Mancarea ambalata in plastic are Bisfenol A

bpa-freeNiciodata n-am avut încredere în conservele, casoletele sau mancarea ambalata in tot felul de plasticuri. Nu sunt sigur de ce. Poate din cauza mirosului, formei sau pur și simplu pentru mine pare ceva fals.

Practic nu ne putem imagina vreo activitate fara obiectele din plastic. La cumparaturi, in casele noastre, la picnicuri, peste tot aceste obiecte si-au facut loc si se pare ca invadeaza viata de zi cu zi a omului modern. Dar materialele de plastic folosite si reincalzite ne pot cauza grave probleme de sanatate.

Așa că am luat decizia sa opresc consumul de „mancare in plastic”, chiar daca eram obisnuit sa traiesc comod cumparand tot felul de produse gata preparate.
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The Alzheimer’s Action Plan

Is it really Alzheimer’s? How to find out and intervene early to maintain the highest quality of life

„Most of us will either get Alzheimer’s or care for a loved one who has. This action plan can empower you to make a difference.”—Mehmet C. Oz, M.D.

What would you do if your mother was having memory problems?

Alzheimer’s is a disease affecting more than five million Americans, with a new diagnosis being made every seventy-two seconds. Millions more are worried or at risk due to mild memory loss or family history. Although experts agree that early diagnosis and treatment are essential, many people with memory loss and their families—and even their doctors—don’t know where to turn for authoritative, state-of-the-art advice and answers to all of their questions.

Now, combining the insights of a world-class physician and an award-winning social worker, this groundbreaking book tells you everything you need to know, including:

The best tests to determine if this is—or is not—Alzheimer’s disease
The most (and least) effective medical treatments
Coping with behavioral and emotional changes through the early and middle stages
Gaining access to the latest clinical trials
Understanding the future of Alzheimer’s

Clear, compassionate, and empowering, The Alzheimer’s Action Plan is the first book that anyone dealing with mild memory loss or early Alzheimer’s must-read in order to preserve the highest possible quality of life for as long as possible.


A Manual of Acupuncture Applied Kinesiology Israel

It has the characteristic of being innovative, since It used the most advanced programs of the moment (Zbruch for 3D and Poser, Illustrator and Photoshop for graphics and InDesign for page layout), drawings are generally more effective than what you can find in the U.S. and other English speaking countries or in Belgium. The Kinesiologists gains time to perform complex procedures.

content :
– meridians
– acupuncture points
– digital modes,
– neuro vascular, neuro lymphatic charts
– holographic kinesiology,
– nutritional energy reflex point,
– reflexology,
– tooth kinesiology,
– accutouch,
– pith roll yaw
– cloacal,
– gaits,
– hyoid,
– accu 5 and 7 (the five elements and the 7 elements)
– chakra
– form 8..

PDF | 48 pages | 37.7 mb
A Manual of Acupuncture Applied Kinesiology Israel

Orthopedic Rehabilitation, Assessment and Enablement

This text covers every aspect of musculoskeletal system rehabilitation. It extends even further into such topics as alternative medicine, holistic therapies, acupuncture, neurophysiologic testing, overuse injuries, work assessment, and outcome measures. Each chapter covers the basic science of the subject, clinical assessments as well as rehabilitation options, methods, and their outcomes.

| PDF | 660 pages | 4 MB
Orthopedic Rehabilitation, Assessment, and Enablement

Evidence and Rational Based Research on Chinese Drugs

After the successful introduction of acupuncture to the West, recent advances in analytical methods in chemistry, molecular biology and systems biology.

Cespecially the development of the omic technologies.

Chave again brought Chinese drugs into the focus of research on Traditional Chinese Medicine (TCM).

| PDF | 450 pages | 10 MB
Evidence and Rational Based Research on Chinese Drugs

Holistic Solutions for Anxiety & Depression in Therapy

Complementary and alternative treatments for two of the most prevalent mental health complaints. Whether it’s the latest diet craze, acupuncture, fish oil, vitamin D, St. John’s wort, or some new „miracle mood cure,” many therapists don’t feel sufficiently well versed in the various complementary and alternative (CAM) remedies out there to give a sound opinion. Others may fear deleterious side-effects or interactions with psychiatric drugs their clients are already taking. Even more pervasive is the safety concern that their clients may inappropriately experiment with these treatments in lieu of more potent and, sometimes, necessary conventional care.

This book addresses all these common concerns and more when it comes to treating anxiety and depression, providing an essential framework for understanding holistic care and helping to make sense of the alternative solutions available.

Bongiorno, a naturopath who regularly works with mental health clients, walks readers through the fundamentals, laying out the basic principles of holistic care, the most salient CAM research to date as well as its safety concerns, and steps to take to determine if it’s appropriate to introduce a CAM modality to your client’s treatment. He also explains when holistic approaches may not be appropriate.

Readers are then taught how to assess lifestyle and physiological factors that can contribute to a client’s anxiety and depression, such as sleep, diet, caffeine intake, exercise, sunlight exposure, media use, low blood sugar, cholesterol levels, thyroid issues, hormone issues, digestive health, and more.

With an understanding of these underlying factors in place, the book goes on to outline the most effective vitamins, minerals, botanicals, and mind-body therapies for anxiety and depression-from amino acids to zinc, acupuncture to Qi gong, and everything in between-including dosages, best applications, and contraindications. How to work integratively when a client is already on an anxiolytic or antidepressant is also covered. A final chapter explains exactly how to make recommendations and design a successful treatment plan best suited to your client.

With instructive graphics and loads of case vignettes, this resource if your go-to guide for understanding the complementary and alternative options for two of therapy’s most ubiquitous problems.

| 416 Pages | EPUB/PDF (Converted) | 2.76 MB

Diagnosis: A Symptom Based Approach

Diagnosis: A Symptom-based Approach in Internal Medicine is a concise guide to diagnosis various conditions, based on the symptoms presented. The book discusses in detail, both common and uncommon symptoms and their interpretation, to help practitioners achieve an accurate diagnosis and prescribe appropriate treatment. With the help of illustrations and images, the text also guides students and clinicians through possible red flags , helping them not to mis-diagnose certain disorders.


Guide to Identifying, Foraging, and Using Medicinal Plants

Ever wondered about the benefits of dandelion, chickweed, and elder? Healing Herbs is an essential reference for the beginning herbalist, featuring 20 common herbs, many of which are considered weeds, that can often be found in hedgerows, meadows, and wild places.

Along with medicinal information, this book includes traditional folklore and fortifying recipes for each edible or medicinal plant, and plenty of easy-to-follow instructions to help fill a backyard herbalist’s medicine chest with remedies to keep the whole family happy and healthy.

Healing Herbs is conveniently organized by plant, making it easier for the home herbalist to find, identify, and use healing plants from the backyard. Herbalist Tina Sams identifies the 20 most common and healthful herbs and over 100 natural remedies that are easy, inexpensive, and effective. This illustrated guide is fundamental for any nature-lover’s library.


Suplimente de vara Medica ProNatura

poza-411Te-ai gândit vreodată că suplimentele alimentare te pot ajuta să te menţii sănătos vara? Iată trei recomandări:

1. L-Carnitina, un supliment alimentar care previne îmbătrânirea.
Îţi place să mănânci ceva preparat la grătar? Indiferent că este vorba de carnea de pui plină de proteine, de peştele sănătos cu omega 3 sau de mai nesănătoasa carne roşie, alimentele preparate pe grătar elimină nişte compuşi care nu sunt tocmai sănătoşi. Pentru a contracara efectul negativ al consumului de carne preparată rapid, la tempraturi înalte, poţi apela la L-carnitina. Cei doi antioxidanţi pe care îi conţine L-Carnitina sunt responsabili de acţiunea antioxidantă care asigură buna funcţionare a organismului, prevenind semnele îmbătrânirii premature. L-Carnitina este produsă în organism şi se găseşte în diferite concentraţii în inimă, piele, muşchi, stomac şi rinichi. L-Carnitina scade cantitativ dacă ai o alimentaţie dezechilibrată, în condiţii de stres, efort fizic şi intelectual prelungit. Înaintarea în vârstă este de asemenea un factor de reducere a concentraţiei de L-Carnitina.

– L-Carnitina este aminoacidul ce transfera acizii grasi mobilizati in urma antrenamentului din sange la mitochondria unde sunt arsi pentru energie;
– Sustine crearea de energie din grasimi, reduce colesterolul;
– Este folosita pentru biodegradarea grasimilor, ajuta la buna functionare a creierului si a inimii, la stimularea activitatilor fizice si la energizarea si vitalizarea corpului;
– Este recomandat ca supliment energetic la sportivi, in cresterea performantelor fizice si reducerea febrei musculare;
– Intarzie procesele naturale ale imbatranirii si mentine un tonus general ridicat.

Daca nu gasiti, intreabă farmacistul sa comande produsele Medica ProNatura:
L – Carnitina
Q10 & L-Carnitina
L-carnitina & crom
L Carnitina Efervescenta
Memo magne plus

2. Licopenul, un supliment alimentar care “învinge” soarele.
Nu mai este o noutate pentru nimeni că trebuie să te protejezi de razele puternice ale soarelui care pot îmbolnăvi de cancer. Există însă un supliment alimentar care te ajută să-ţi protejezi pielea de la interior spre exterior: licopenul. Acestă substanţă se găseşte în mod natural în roşii şi ajută la producţia de procolagen, o moleculă care protejează pielea. Potrivit unui studiu britanic recent, persoanele care au mâncat în fiecare zi 5 linguri de pastă de tomate amestecate cu 10 g de ulei de măsline timp de 12 săptămâni prezentau un risc cu 33% mai mic de a suferi arsuri solare. În cazul în care nu mănânci atât de multe roşii, 16 mg de licopen, sub formă de supliment alimentar ar trebui să te ajute.

Întreabă farmacistul de produsele Medica ProNatura:
phyto Licopen
Grapefruit Seeds

3. Extractul de ciupercă reishi, un supliment care te energizează.
Vara ne stoarce pe toţi de energie. Pentru a te revigora, Medica ProNatura recomandă extractul de ciupercă reishi. Aceasta este folosită de peste 4000 de ani în medicina tradiţională asiatică pentru a trata afecţiunile hepatice, hipertensiunea, artrita etc. Studii moderne arată că acest extract ajută la creşterea nivelului de insulină, ceea ce permite organismului să utilizeze mult mai eficient glucoza din sânge pentru a o transforma în energie. Mai mult, ciuperca reishi are proprietăţi antiinflamatorii şi poate neutraliza anumite substanţe chimice care secătuiesc organismul uman de energie.

Nu uita să întrebi farmacistul daca are pe stoc produsele Medica ProNatura:
Beta Glucani
Ganoderma & Borojo & Noni
Ling Zhi

Bon appetit JUNIOR sirop 100 ml

bon-appetit-junior-sirop x 100 mlIngrediente/fl: Izoglucoza (41% fructoza) 58,7%; extract apos 1:15 din pulbere din fructe de Maces (Rosa canina) 10%, extracte apoase 1:10 din polen 10%, pulbere din parti aeriene de Gentiana (Gentiana lutea) 5%, pulbere din fructe de Catina (Hippophae rhamnoides) 5%, pulbere din fructe de Curmal-rosu (Ziziphus jujuba) 4%, pulbere din radacini de Morcov (Daucus carota) 2% (cu beta-caroten 1%), pulbere din radacini de Ghimbir (Zingiber officinale) 1%, pulbere de calciu lactic 4%, sorbat de potasiu.
Vitaminele, mineralele, factorii de crestere, si celelalte substante active din compozitia siropului Bon Appetit Junior favorizeaza procesele metabolice si apetitul alimentar, sustin buna functionare a organismului si ajuta la cresterea rezistentei acestuia fata de factorii perturbatori din mediul intern sau extern. Produsul asigura un aport nutritional de exceptie.
Mod de utilizare:
Copii 1-3 ani: 1/3 lingurita(e) (1,5 ml) x 3/zi;
Copii 3-7 ani: 1 lingurita (5 ml) x 3/zi;
Copii peste 7 ani: 1 lingurã (10 ml) x 3/zi.