Nutritious food that we protect the principal organs.
Vegetables and fruit indicated by nutritionists must be eaten fresh, frozen, and times of medicinal plants should be given in the form of infusions, tinctures or compresses.
1. sprouts contain iron and potassium-needed heart and blood circulation
2. broccoli-the contents of calcium, iron and carotene, prevents heart attacks and atherosclerosis
3. radish-heart attacks, defending against
4. Orange-has few calories, contains vitamin C and decreases the amount of cholesterol in the blood
5. carrot-folic acid and Bioflavonoids protect the heart contained in carrots Read more